Acupuncture

Acupuncture for Gamers: Reset Your Hands, Sleep, and Focus

Dr. Alayna Cronk, DC
6 min read

Needle-phobic? Hear us out. Strategic acupuncture calms overworked nerves and improves reaction time for competitive gamers.

Dry needling and acupuncture unlock cramped forearms, boost vagal tone, and improve sleep quality—crucial when scrimming until 2 AM.

  • Wrist and elbow pain recovers faster when nerves are desensitized.
  • State shifts: we stimulate parasympathetic dominance for better focus.
  • Pair with magnesium glycinate and ashwagandha for full-spectrum calm.

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Dr. Alayna Cronk, DC

Doctor of Chiropractic specializing in acupuncture, soft tissue therapy, and functional wellness. Focused on treating root causes rather than just symptoms.

Learn more about Dr. Alayna →

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